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Aerial Yoga

Aerial yoga workshops will begin again soon.  I have secured the location and am waiting for installation of equipment.  This will be an outdoor venue in a gorgeous Santa Rosa location!


Mindfulness Hike and Yoga at Jack London State Park

Sunday, November 9th, 3:30-5:30 pm.  We will do a mindfulness hike around the property and end up at the Wolf House ruins where we will soak in the history, mystery and ambiance of this magnificent place in the late afternoon shadows while doing a slow, sweet, heart-centered yoga practice.  This event is FREE (except the park entrance fee of $7.00)


Yoga, Wellness & Nutrition

Maui Retreat 

Kick off the winter blues and welcome in tropical hues!

Come warm your body and awaken your soul after a long winter. Spend 6 magical days and 5 luxurious nights in paradise.  Two yoga practices, an interactive nutrition and wellness class, and breakfast and dinner daily are included. There will also be lots of free time for relaxing, playing, sleeping and adventuring.  I hope you can join us!

Early Bird Pricing:  $1600 pp double occupancy/$2200 single occupancy

After 11/30 prices increase to $1800 and $2400

A $400 deposit holds your spot

Airfare prices from SFO are between $200-$400 r/t

Yoga & Hiking in the Heart of the Trinity Alps

Four-night/Five-day retreat

September 5-9, 2020

Hang out in a beautifully 

refurbished hotel on gorgeously landscaped grounds with a pool.  All meals prepared by our wonderful chef.  Daily yoga/meditation. Some day hikes to remote mountain lakes. Relaxing and restoring required!

$400 secures your spot

Early Bird before June 1st -- $975

Late Bird after June 2nd -- $1075